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BREAKFAST
Chicken Sausage Patty*
Beyond Sausage Patty V*
French Toast* 
Shredded Potatoes V 
Blueberry Muffins* 
Apple Cinnamon 
MuffinsV*
Scrambled Eggs* 
Oatmeal V
Hard Cooked Eggs 
Gluten-free Waffles V
Selection of  Donuts 
Pink Grapefruit 
Honeydew Melon
Cantaloupe 
Assorted Bagels & Cream Cheeses 
YOGURT  BAR
CEREAL BAR

LUNCH
Mushroom Sesame Soup Tofu V 
Char Grilled Pesto Chicken Sandwich 
Grilled Marinated Chicken Breast 
White Rice V 
Friday Fries* 
Vegetable Of The Day 
Pasta Shells V 
Meat Sauce 
Marinara Sauce V 
Mawr Pizza Bread Knots* 
Cheese Pizza*
Pepperoni Pizza
Veggie Pizza* 
Potato Chips 
Salad Bar
 Deli Bar 
Selection of Cookies*

DINNER
Grilled Salmon Teriyaki Grilled MarinatedChicken Breast 
Vietnamese Tofu V  
Sticky Rice V 
Steamed Leaf Spinach 
PASTA BAR:
Penne  V
Bolognese (Meat Sauce)
Marinara Sauce V 
Garlic Bread Sticks
Cheese Pizza*
Pepperoni Pizza
Veggie Pizza*
Bread Knots* 
Basil Pesto 
Parmesan Cheese
Garlic Bread 
Split-Top Dinner Roll* 
Dessert

BREAKFAST
Hickory Smoked Bacon
Beyond Sausage Patty V
Pancakes*
Shredded Potatoes V
Scrambled Eggs* 
Oatmeal V
Hard Cooked Eggs 
Gluten-free Waffles V
*Banana Muffins V
Cranberry Orange Muffins*
Selection of Donuts 
Pink Grapefruit 
Honeydew Melon
Cantaloupe 
Assorted Bagels & Cream Cheeses 
YOGURT  BAR
CEREAL BAR

LUNCH
Turkey Rice Soup 
Grilled Turkey with Swiss & SunDried Tomato Sandwich
Grilled Marinated Chicken Breast
Penne Pasta V
Pasta Bar 
Meat Sauce
Marinara Sauce V
Black Bean Quinoa Burger V
White Rice V
Shoestring Fries*
Vegetable of the Day
*Basil Pesto
*Garlic 
Potato Chips 
Chocolate Chip Cookies*

DINNER
Sesame Ginger Pepper Steak
Curry Tofu and Mushrooms V
Grilled Marinated Chicken Breast
Seasoned Sweet Yellow Corn
Jasmine Rice V
White Rice V
PASTA BAR:
Penne  V
Bolognese (Meat Sauce)
Marinara Sauce V 
Garlic Bread Sticks
Cheese Pizza*
Pepperoni Pizza
Veggie Pizza*
*Apple Pie Summer V
 

BREAKFAST
Pork Sausage Link 2 oz
Beyond Sausage Patty V
French Toast*
Diced Potatoes*
Scrambled Eggs* 
Oatmeal V
Hard Cooked Eggs 
Gluten-free Waffles V
Chocolate Chocolate Chip Muffins*
*Lemony Poppy Seed Muffin V
Selection of  Donuts 
Pink Grapefruit 
Honeydew Melon
Cantaloupe 
Assorted Bagels & Cream Cheeses 
YOGURT  BAR
CEREAL BAR

LUNCH
Corn Chowder V
Crispy Chicken Tenders
Grilled Marinated Chicken Breast
Sesame Tofu Noodles V
White Rice V
Pasta Penne V
Meat Sauce
Marinara Sauce V
Crinkle Cut French Fries*
Vegetable of the Day
Garlic Bread
Basil Pesto
Parmesan Cheese
*Potato Chips
Snickerdoodle Cookies

DINNER
Garlic Roasted Chicken
Grilled Marinated Chicken Breast
Peruvian Quinoa Stew V
Oven-Roasted Potatoes V
White Rice V
Haricots Verts
PASTA BAR:
Penne  V
Bolognese (Meat Sauce)
Marinara Sauce V 
Garlic Bread Sticks
Basil Pesto
Split-Top Dinner Roll*
Strawberry Shortcake*
 

BREAKFAST
Hickory Smoked Bacon
Beyond Sausage Patty V
*Chocolate Chip Pancakes*
Shredded Potatoes V
Scrambled Eggs* 
Oatmeal V
Hard Cooked Eggs 
Gluten-free Waffles V
Oreo Cookie Muffin*
Carrot Muffins V
Selection of  Donuts 
Pink Grapefruit 
Honeydew Melon
Cantaloupe 
Assorted Bagels & Cream Cheeses 
YOGURT  BAR
CEREAL BAR

LUNCH
White Bean Soup V
Grilled Marinated Chicken Breast
Dr. Praegers Burger on Multigrain Roll V
White Rice V
Pasta Penne V
Meat Sauce
Marinara Sauce V
Shoestring Fries*
Vegetable of the Day
Cheese Pizza*
Pepperoni Pizza
Veggie Pizza*
*Basil Pesto
Parmesan Cheese
Garlic Bread
Potato Chips 
Salad Bar
 Deli Bar 
Chocolate Chip Cookies*

DINNER
Lomo Saltado
Grilled Marinated Chicken Breast
Meatballs with Blush Sauce V
Baked Sweet Potato V
White Basmati Rice V
Fresh Seasoned Cauliflower
PASTA BAR:
Penne  V
Bolognese (Meat Sauce)
Marinara Sauce V 
Garlic Bread Sticks
Bread Knots*
*Basil Pesto
Parmesan Cheese
Cheese Pizza*
Pepperoni Pizza
Veggie Pizza*
Split-Top Dinner Roll*
Dessert
 

BREAKFAST
Chicken and Apple Sausage
Beyond Sausage Patty V
French Toast*
Tater Tots*
Scrambled Eggs* 
Oatmeal V
Hard Cooked Eggs 
Gluten-free Waffles V
Lemon Poppyseed Muffins*
Chocolate Chip Muffins V
Selection of  Donuts 
Pink Grapefruit 
Honeydew Melon
Cantaloupe 
Assorted Bagels & Cream Cheeses 
YOGURT  BAR
CEREAL BAR

LUNCH
Cream of Broccoli Soup V
Chicken Filet Sandwich
Grilled Marinated Chicken Breast
Ratatouille V
White Basmati Rice
White Rice 
Pasta Penne V
Meat Sauce
Marinara Sauce V
Crinkle Cut French Fries*
Vegetable of the Day
Cheese Pizza*
Pepperoni Pizza
Veggie Pizza*
Basil Pesto
Parmesan Cheese
Garlic Bread
Potato Chips 
Salad Bar
 Deli Bar 
M&M Cookies*

DINNER
Red Curry Chicken
Grilled Marinated Chicken Breast
Tofu Miso V
Jasmine Rice V
*White Rice V
*Petite Spring Peas
*Penne Pasta V
PASTA BAR:
Penne  V
Bolognese (Meat Sauce)
Marinara Sauce V 
Garlic Bread Sticks
Bread Knots*
*Basil Pesto
Parmesan Cheese
Cheese Pizza*
Pepperoni Pizza
Veggie Pizza*
Split-Top Dinner Roll*
Oreo Cream Pie*
 

BREAKFAST
*Pork Sausage Link 2 oz
*Beyond Sausage Patty V
*Blueberry Pancakes*
*Shredded Potatoes V
Scrambled Eggs* 
Oatmeal V
Hard Cooked Eggs 
Gluten-free Waffles V
Strawberry Muffins*
*Oreo Cookie Muffin V
Selection of  Donuts 
Pink Grapefruit 
Honeydew Melon
Cantaloupe 
Assorted Bagels & Cream Cheeses 
YOGURT  BAR
CEREAL BAR
CEREAL BAR
 
LUNCH
Chicken Noodle Soup
Char Broiled Beef Hamburgers 3.2 oz
Grilled Marinated Chicken Breast
Black Bean, Roasted Butternut & Quinoa V 
White Rice V
Penne Pasta V
Meat Sauce
Marinara Sauce V
Vegetable of the Day
Shoestring Fries*
Cheese Pizza*
Pepperoni Pizza
Veggie Pizza*
*Basil Pesto
Parmesan Cheese
Garlic Bread
Potato Chips 
Salad Bar
 Deli Bar 
Chocolate Chip Cookies*

DINNER
Baked Mesquite Salmon
Grilled Marinated Chicken Breast
Ricotta Stuffed Shells*
Vegan Chicken and Broccoli V
*White Basmati Rice V
*Seasoned Baby Carrots
PASTA BAR:
Penne  V
Bolognese (Meat Sauce)
Marinara Sauce V 
Garlic Bread Sticks
Bread Knots*
*Basil Pesto
Parmesan Cheese
Cheese Pizza*
Pepperoni Pizza
Veggie Pizza*
Split-Top Dinner Roll*
New York Cheesecake*
 

BREAKFAST
Hickory Smoked Bacon
Beyond Sausage Patty V
*Pancakes*
Hash Brown Patties*
Scrambled Eggs* 
Oatmeal V
Hard Cooked Eggs 
Gluten-free Waffles V
Apple Cinnamon Muffins*
Raisin and Spice Muffins V
Selection of  Donuts 
Pink Grapefruit 
Honeydew Melon
Cantaloupe 
Assorted Bagels & Cream Cheeses 
YOGURT  BAR
CEREAL BAR

LUNCH
Hungarian Veg Soup V
Grilled Turkey Burger 
Grilled Marinated Chicken Breast
Blackened Tofu V 
White Rice V
Meat Sauce
Marinara Sauce V
Vegetable of the Day
Crinkle Cut Fries*
Cheese Pizza*
Pepperoni Pizza
Veggie Pizza*
*Basil Pesto
Parmesan Cheese
Garlic Bread
Potato Chips 
Salad Bar
 Deli Bar 
Snickerdoodle Cookies*

DINNER
Grilled Flank Steak with Chimichurri Sauce
Grilled Marinated Chicken Breast
Italian Beyond Sausage and Peppers V
Chipotle Roasted Potatoes
White Rice V
Broccoli Spears
PASTA BAR:
Penne  V
Bolognese (Meat Sauce)
Marinara Sauce V 
Garlic Bread Sticks
Bread Knots*
*Basil Pesto
Parmesan Cheese
Cheese Pizza*
Pepperoni Pizza
Veggie Pizza*
Split-Top Dinner Roll*
Dessert
 

BREAKFAST
Turkey Sausage
Beyond Sausage Patty V
French Toast*
Shredded Potatoes V
Scrambled Eggs* 
Oatmeal V
Hard Cooked Eggs 
Gluten-free Waffles V
Banana Chocolate Chip Muffins*
Cranberry Orange Muffins V
Selection of  Donuts 
Pink Grapefruit 
Honeydew Melon
Cantaloupe 
Assorted Bagels & Cream Cheeses 
YOGURT  BAR
CEREAL BAR

LUNCH
Minestrone Soup V
Pollo a La Parmesano on Roll
Grilled Marinated   Chicken Breast
Veg and Noodle Sautee V
Pasta Penne V
Meat Sauce
Marinara Sauce V
White Rice V
Vegetable of the Day
Shoestring Fries*
Cheese Pizza*
Pepperoni Pizza
Veggie Pizza*
Basil Pesto
Parmesan Cheese
Garlic Bread
Potato Chips 
Salad Bar
 Deli Bar 
M&M Cookies*

DINNER
Chicken Scaloppine
Grilled Marinated Chicken Breast
Cacciatore Tofu V
Jasmine Rice V
White Rice V
Steamed Leaf Spinach
PASTA BAR:
Penne  V
Bolognese (Meat Sauce)
Marinara Sauce V 
Garlic Bread Sticks
Bread Knots*
*Basil Pesto
Parmesan Cheese
Cheese Pizza*
Pepperoni Pizza
Veggie Pizza*
Split-Top Dinner Roll*
Chocolate Cake*

• EGG ON A BUN 2.75
• EGG + CHEESE ON A BUN 4.00
  american, or jack
• EGG + PROTEIN ON A BUN 4.10
  pork bacon, or pork sausage
• EGG + CHEESE  + PROTEIN ON A BUN 5.15
  bacon or pork sausage, american, or jack
• EGGS TO ORDER   1.15 per egg
• BACON (3) 2.15
• PORK SAUSAGE (2) 2.15
• TOAST (2) 1.85
  GOLDEN  WHEAT , COUNTRY WHITE
• BAGEL WITH CREAM CHEESE  2.85 

   

MADE ON FLOUR TORTILLA

• CHEESE 6.75
  cheddar
• CHICKEN 7.50
   grilled chicken, & cheddar
• ROASTED VEGETABLE 7.50
  roasted vegetables, & cheddar 
• SOUR CREAM .55
• GUACAMOLE 1.45

• TOMATO PESTO MOZZARELLA 7.35
  basil pesto, roma tomatoes, fresh mozzarella & basil on ciabatta
• GRILLED CHICKEN AVOCADO MELT 8.25
  grilled chicken, avocado, tomato,  jack & fresh spinach on country white
• TOASTY TURKEY 8.25
  turkey, roasted vegetables, jack, with garlic aioli 

CHOICE OF: BEEF, TURKEY, OR GARDEN 

• THE  CLASSIC 6.95
  lettuce & tomato
• THE CLASSIC + CHEESE 7.45 
  lettuce & tomato; choice of: american, jack, or cheddar

• TOTS 2.95
• FRENCH  FRIES 2.95
• CHICKEN TENDERS 6.25
  with bbq sauce, honey mustard, or ranch    
• MEATLESS TENDERS 6.95
  with bbq sauce,honey mustard, or ranch 

• Albacore Tuna Salad - $7.30
  • multigrain, tuna salad, greens, tomato
• Uptown Turkey Club - $7.30
  • ciabatta, roast turkey, bacon, garlic mayo, greens, tomato
• Veggie Hummus Wrap - $7.30
  • hummus, greens, cucumber, olives, tomato, balsamic reduction
• Pesto Chicken Salad Wrap - $7.30
  • chicken salad with basil pesto, greens, tomato
• + avocado - $1.50
• + tomato - $.50

Choose your bread: roll or multigrain bagel

• MEDITERRANEAN GREEK SALAD 7.30
  romaine, cucumber, tomato, red onion, feta, olives, hummus, & balsamic dressing
• HARVEST SALAD 7.30
  romaine, apples, pecans, dried cranberries, goat cheese, & balsamic dressing
• HAIL CAESAR SALAD 7.30
  romaine, roasted chicken, parmesan, croutons, & caesar dressing

• Hummus & Vegetables - $4.25
• Cheese & Fruit - $4.25
• Avocado Dip with Chips - $4.25

• Breakfast Burrito - $7.50
• Breakfast Bean Burrito - $7.50
• Roasted Veggie Burrito - $7.50
• Eggs to Order - $1.15 per egg
• Bacon (3) - $2.15
• Turkey Bacon (3) - $2.15
• Pork Sausage (2) - $2.15
• Toast (2) - $1.85
• Bagel - $2.85

• EGG ON A BUN  $2.75
• EGG + CHEESE ON A BUN  $2.75
  american, jack or cheddar
• EGG + PROTEIN ON A BUN  $4.10
  pork bacon, turkey bacon,  or pork sausage 
• EGG + CHEESE  + PROTEIN ON A BUN $5.15 
  bacon or pork sausage, american, jack, or cheddar       
• LOADED BREAKFAST TOTS 5.75
  tots with grilled peppers & onions, one egg, shredded cheddar topped with chipotle mayo 
• CHOOSE YOUR BREAD  .85

• Albacore Tuna Salad - $7.30
  • multigrain, tuna salad, greens, tomato
• Uptown Turkey Club - $7.30
  • ciabatta, roast turkey, bacon, garlic mayo, greens, tomato
• Veggie Hummus Wrap - $7.30
  • hummus, greens, cucumber, olives, tomato, balsamic reduction
• Pesto Chicken Salad Wrap - $7.30
  • chicken salad with basil pesto, greens, tomato
• + avocado - $1.50
• + tomato - $.50

Choose your bread: roll or multigrain bagel

• MEDITERRANEAN GREEK SALAD 7.30
  romaine, cucumber, tomato, red onion, feta, olives, hummus, & balsamic dressing
• HARVEST SALAD 7.30
  romaine, apples, pecans, dried cranberries, goat cheese, & balsamic dressing
• HAIL CAESAR SALAD 7.30
  romaine, roasted chicken, parmesan, croutons, & caesar dressing

CHOICE OF: BEEF, TURKEY, OR GARDEN 

• THE  CLASSIC 6.95
  lettuce & tomato
• THE CLASSIC + CHEESE 7.45 
  lettuce & tomato; choice of: american, jack, or cheddar
• THE  WRANGLER 8.35
  smoked bacon, cheddar cheese, onion petals & BBQ sauce 
• THE  ADOBE 8.35 
  cheddar, sliced avocado, sauteed onions & peppers topped with chipotle mayo
• CALIFORNIA 8.35
  smoked bacon, avocado, lettuce, tomato & garlic mayo

MADE ON FLOUR TORTILLA

• CHEESE 6.75
  cheddar
• CHICKEN 7.50
   grilled chicken, & cheddar
• BLACK BEAN 7.50
   red onion, peppers, black beans & cheddar
• ROASTED VEGETABLE 7.50
  roasted vegetables, & cheddar 
• SOUR CREAM .55
• GUACAMOLE 1.45

• TOMATO PESTO MOZZARELLA 7.35
  basil pesto, roma tomatoes, fresh mozzarella & basil on ciabatta
• SHROOM GRILLED CHEESE 7.35
  sauteed mushrooms, red onion,  spinach with harvarti cheese on golden wheat
• GRILLED CHICKEN AVOCADO MELT 8.25
  grilled chicken, avocado, tomato,  jack & fresh spinach on country white
• VEGGIE PIZZA BAGEL 7.35
  plain bagel topped with marinara,  onions, peppers, & mushroom  with jack, & cheddar cheese
• ROASTED TURKEY BRIE MELT  8.25
  roasted turkey, brie, arugula with onion jam on country white 

• TOTS 2.95
• FRENCH  FRIES 2.95
• SWEET POTATO  FRIES 2.95
• MOZZARELLA STICKS WITH MARINARA 3.95
• SPICY  CAULIFLOWER WITH RANCH 3.95
• ONION PETALS WITH RANCH 3.50

• CHICKEN TENDERS 6.25
  with bbq sauce, honey mustard, or ranch  
• VEGAN “CHICKEN” TENDERS 6.95
  with bbq sauce, honey mustard, or ranch   
• TOTS 2.95
• FRENCH  FRIES 2.95
• SWEET POTATO  FRIES 2.95
• MOZZARELLA STICKS WITH MARINARA 3.95
• SPICY  CAULIFLOWER WITH RANCH 3.95
• ONION PETALS WITH RANCH 3.50

• Hummus & Vegetables - $4.25
• Cheese & Fruit - $4.25
• Avocado Dip with Chips - $4.25